# The effect of virtual reality forest and urban environments on physiological and psychological...

## Overview

**Authors:** Chia-Pin Yu, Hsiao-Yun Lee, Xiang-Yi Luo

**Publication Date:** 2018

**Link:** <https://www.sciencedirect.com/science/article/abs/pii/S1618866718301900>

**Keywords:** Virtual reality, nature therapy, physiological restoration, psychological benefits, urban environments, forest environments, stress reduction, emotional well-being, health benefits, VR nature exposure

**Type:** Peer-Reviewed Journals/White Papers

## Summary

This study examined the effects of forest and urban virtual reality (VR) environments on physiological and psychological restoration. Participants showed a decrease in blood pressure and heart rate over time, regardless of the environment. Psychological responses differed: urban environments increased fatigue and decreased self-esteem, while forest environments increased vigor and reduced negative emotions. The findings suggest that VR can be an effective alternative for experiencing nature environments for health benefits.