The Effectiveness of Virtual Reality Exercise on Individual’s Physiological, Psychological and...

This systematic review examines the effects of VR-based exercise on physiological, psychological, and rehabilitative outcomes across different populations.

Overview

Authors: Jiali Qian, Daniel J. McDonough, Zan Gao

Publication Date: 2020

Link: https://www.mdpi.com/1660-4601/17/11/4133

Keywords: VR exercise, rehabilitation, physical fitness, muscle strength, balance improvement, psychological health, depression reduction, cognitive decline, chronic illness, therapy alternatives

Type: Peer-Reviewed Journals/White Papers

Summary

This systematic review examines the effects of VR-based exercise on physiological, psychological, and rehabilitative outcomes across different populations. The review found that VR exercise positively impacted physical fitness, muscle strength, and balance, as well as psychological outcomes like reduced fatigue, tension, and depression. Additionally, VR exercise contributed to rehabilitation in patients with conditions like chronic stroke, spinal cord injury, and cognitive decline. However, the study calls for more rigorous research to confirm these findings due to limitations in existing studies.